笔趣阁小说

笔趣阁小说>健康饮食事例名人 > 06(第7页)

06(第7页)

1flozTequila,80proof0。00。0

1flozVodka,80proof0。00。0

4flozWhitewine,medium0。90。9

BAKINGPRODUCTS

2tbspAllpurposewhiteflour11。911。5

14cupAtkinsTMBakeMix6。03。0

1ozBakingchosweetened8。03。7

2tbspChocolatechips,semisweet13。312。0

12tsp0。90。3

12tspCocoapowder,uened0。50。2

2tbsput,dried,uened2。40。8

2tbspilk,ed0。80。5

1tspSugar,brown4。54。5

1tspSugar,white4。24。2

1tspThiNotStarch1。50。0

BEANS

12cupBabylimabeans21。214。2

12cupBlas20。412。9

12cupRedkidneybeans19。811。6

12cupChickpeaGarbanzobeans22。516。2

12cupGreatNorthernbeans18。712。5

2tbspHummus6。24。6

12tils19。914。2

12avybeans23。918。1

12tobeans18。011。0

12cupSoybeans9。96。2

BEEFANDVEAL

6ozAlltypes,ued0。00。0

1ozBeefjerky3。12。6

6ozCalfliver10。410。4

6ozRoastbeef,deli2。32。3

BREADS,ROLLSANDCRACKERS

1Bagel,212oz38。036。3

1Biscuit,2oz27。626。6

1Blueberrymuffin,2oz27。425。9

1Branmuffin,2oz23。819。8

1Breadstick,sesame,small2。22。1

1piebrcad,212"×212"×112"22。720。7

1uffin,2oz29。027。1

5Crackers,butter-type51。449。8

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